Our bodies are important to God. They’re important because, with them, we carry out our mission assignments to further the purposes of his kingdom.

With a mission to help readers become fit to serve God and each other, Coach Tim Powers asks the question directly: Are you, right now, committed to doing everything you can to achieve physical and spiritual fitness for the rest of your life? This book—a road map for the process—gives sound instruction on workout basics, body composition, nutrition, and advanced training. Perfect for those just getting started or even experienced athletes, Fit to Serve encourages obedience to God in every step along the way.

“Coach Tim Powers deserves the name ‘Coach.’ In a matter of five weeks, he proved to me that he could take someone who had just gone through surgery (a knee replacement and all the problems that follow) and prepare that person (me) to go to the Antarctic.…Before Coach Powers started working with me, I could never have made such an arduous journey.”

Loren Cunningham, Founder of Youth With A Mission International; President of University of the Nations

“Coach Powers has made a big impact on me. His ability to inspire and motivate is amazing. His knowledge of how we are made and how we can best take care of our bodies is of enormous value for anyone who wants to make the most of their life. I recommend Coach Powers and his training without reservation!”

Lynn Green, International Chairman, Youth With A Mission